Coach Approach use some of Australia’s finest athletes who excel or have excelled in their chosen discipline to make your school sports expo or corporate function an active, fun and an inspirational experience.
The following sports are available for your sports expo:
Aerobics comprises rhythmic aerobic exercise with stretching and strength training components in order to improve all elements of fitness (flexibility, muscle strength, and cardio-vascular fitness). So, pull out the Reebok pumps to sweat it out for a session involving one arm push-ups, splits and we can’t forget the old ‘step touch’. Leotards and scrunch socks are compulsory…
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Athletics, also known as track and field is a collection of sports events that involve running, throwing and jumping. This is a good opportunity for students to learn correct techniques before they actually undertake their specific Athletics Day so that they can get the best out of themselves. “On your marks, ready, get set…go!”
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Australian Rules Football
Australian Rules Football, also known as “Aussie rules” consists of frequent contests for possession including “speckies,” vigorous tackling, long kicking and the fast movement of players and the ball. These attributes make Australian Rules Football one of the most popular sports in Australian a spectacular game to watch. So, pull up your socks, throw the grass up to the wind and there’s no turning back to what will be a high flying experience.
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Baseball is a professional, amateur, and youth level sport. It is a bat-and-ball game in which a hard, fist-sized ball is pitched toward a batter on the opposing team who attempts to hit the baseball with a bat. A team scores by running around the corners of a “diamond” touching all of the bases. This one’s got a reputation for turning school boys and girls into Homerun Hitters and fast pitching machines!
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Basketball is one of the most popular and widely viewed sports in the world. It involves common techniques of shooting, passing and dribbling, as well as players’ positions, and offensive and defensive structures. Bring out you’re best game for big Mike Spears who will assess your slam dunking skills and scoring percentage from the free throw line. Play the D and Shoot for three with big Mike!
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Circus is a great sport to improve co-ordination, builds confidence, uses both left and right sides of the brain, while having lots of fun. Teaches juggling and/or hoop tricks
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Cricket is a bat-and-ball sport contested by two teams on a flat strip of ground called a cricket pitch. Cricket has been an established team sport for hundreds of years and is the second most popular sport in the world. So, take your backyard cricket skills to a new level by scrubbing up on your bowling, batting and fielding with our cricket stars. Get ready to hit for six and take a hat-trick!
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Dance/ Hip Hop
Dance is movement to music and is used as a form of expression and social interaction. Hip Hop dance is both a music genre and a cultural movement developed in New York City. Since first emerging, hip hop has grown into an entire lifestyle, which has today spread around the world and is practiced by many people. So, “If you think you can dance” be prepared to learn some funky moves that you’ll be able to impress your friends with for years to come.
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Enhance your general state of health with a fun, interactive and challenging fitness session with our athletes who have done it all before. If you are familiar with “The Biggest Loser” then need I say more! Pull your sweatbands, Lycra and running shoes on and be prepared to have a laugh whilst working up a sweat.
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Handball is an Olympic sport where players pass and bounce a ball trying to throw it in the goal of the opposing team. The game is similar to soccer, though as the name implies, the basic method of handling the ball involves the player’s hands rather than their feet. If you want to try something a little different and challenge yourself with some new and exciting skills then this is the sport for you!
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Hockey is a game popular among both males and females in many continents of the world, particularly in Europe, Asia, Australasia, and South Africa. It is played with a J-shaped stick and is similar to soccer in its playing structure. Australia is renowned for producing the world’s best in this sport and believe it or not, they will be your ‘Coach for a day’ …so become a ‘master’ of the game, and maybe you could represent Australia like many of our coaches!
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Lacrosse is a team sport where each player uses a netted stick in order to pass and catch a hard rubber ball with the aim of propelling the ball into the opponent’s goal. It has grown in popularity over the years and is a definitely worth a try for those who want to try something a little different and have a lot of Fun!
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Netball is a non contact sport similar to, and derived from, basketball. It is played internationally at a high level, with Australia and New Zealand undoubtedly the world’s strongest teams. Netball’s fundamentals are easy for new players to learn, and it is a common sport at many schools across Australia. So, come and play with some of the men/women from the National Netball League who will teach you the skills and tactics of this great game. Listen to the crowd go wild as you shoot for that winning goal for your school team!
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Soccer is the most popular sport in the world and the most prestigious international football competition in the World is the Soccer World Cup, which is held every four years. In a typical game players attempt to create goal scoring opportunities through dribbling and passing the ball to team-mates, and by taking spectacular shots at the opposition goal. If you would like to experience the glory and take part in the hype associated with the World Cup than let our coaches inspire and lift you to your greatest performance.
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Softball is a team sport popular around the world but especially in the United States. It is a direct descendant of baseball and the rules of both sports remain substantially similar. If this sounds like the sport for you, chuck on the tighty whities and be prepared to get them dirty because sliding for the home base isn’t a clean ride!
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Taekwondo is a martial art and combat sport originating in Korea. Taekwondo’s popularity has resulted in the divergent evolution of the martial art. It is a combination of combat technique, self-defense, sport, exercise, entertainment, and philosophy. If you would like black belt tuition in basic self-defense and disciplinary moves than this is the sport for you.
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Touch Football, which is a derived from rugby league, where touching an opposing player replaces a tackle, reducing the physical nature of the full contact game. Touch is easy to learn and helps to develop essential skills and fitness for use in rugby and other sports.
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Ultimate is a non-contact competitive team game played with a flying disc (frisbee). The object of the game is to score points by passing the disc to a player in the opposing end-zone. Ultimate is renowned for its Spirit of the Game with its principles of fair play, sportsmanship, and the joy of play. If you would like to experience this fun filled sport whilst working up a taste for competition than this is the sport for you.
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Volleyball is an Olympic team sport in which two teams, separated by a high net, each try to score points against one another by grounding a ball on the other team’s court. The common techniques of volleyball include spiking, passing, blocking, and setting, as well as specialized player positions and offensive and defensive structures. Get ready to jump as high as the sky and spike some sets in this exciting non stop team workout.
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